The perfect chance to relax, reset, and take care of yourself!

🙋 Enjoy some gentle chair pilates with Brenda from Perfect Pilates to get your body moving. 

🧘 Relieve tension and boost your mood we take you through a guided meditation. 

☕ Enjoy some light refreshments and conversations afterwards.

You don’t need to bring anything with you - just make sure you’re wearing something that is comfortable to move around in and a bottle of water to keep yourself hydrated.  

We look forward to joining us for a lovely opportunity to relax and refresh!

📅 When: Friday, 13th + 20th March, at 2:00 PM - 3:30 PM

📍 Where: Holywell Trust, 10-14 Bishop Street

There are a limited number of spaces so booking is essential.

To reserve your spot book below or call us at 02871 266291.