Winter has a way of sneaking up on us. The days get shorter, the blankets get heavier, and suddenly even replying to a text can feel like a big ask. If you’re feeling a little flatter, foggier, or more tired than usual - you’re not alone, and you’re definitely not doing anything wrong.

So let's ditch the toxic positivity, constant hustle attitude. Instead, here are some gentle, achievable ways to lift your mood this winter.

Catch up on some of our adventures from December! It’s been a busy month!

This December can be a busy time for us - between Christmas shopping, parties, and cooking up a feast for the family, it’s important to make sure you’re looking after yourself, too. We wanted to share some helpful reminders that might help you to fill up your own cup first because we can’t pour from an empty cup! 

We want you to stay safe this party season so we hope you find these tips useful! Make sure you share them with your friends or family to keep them safe, too.

Come and check out what our Youth Club for recycled teenagers got up to this Novemeber!

A large crowd joined us in recognising women's journey to peace by walking across the Peace Bridge for our second annual Reclaim The Night walk this November!

Catch up on some of our adventures from November! It’s been a busy month - everything from pilate classes and focus groups to book clubs and bus trips.

The G+T club has been having a lovely time with their weekly meetings! 

Our first of 3 Feel Good Friday groups started today and it was the perfect way to spend World Mental Health Day.

On October 1st we had such a lovely and informative time with our AGM followed by an Inspirational Women’s Event where MLA Cara Hunter and Jennifer Smyth from Jenn’s Gym. 

We are so pleased to welcome Mila to the FWIN team.

The G+T Club returned this month and we really hit the ground running with it!

We had such an amazing turn out to our End of Summer Fun Night. While we weren't brave enough to chance the cool September evening outside, the ladies really made the night their own!

Lots of lovely ladies joined us in an amazing pilates class that was hosted by Brenda from Perfect Pilates

Unleash your creativity with FWIN’s Multi-Craft Classes. Join us every Monday for a new crafting project!

Join our weekly Crochet Classes every Tuesday evening from 7pm - 9pm at Holywell Trust!

Join our "youth club for recycled teenagers" each Wednesday, from 10am. Open to all FWIN members.

We’re thrilled to welcome Holly as our new EVAWG Officer - bringing heart, skill, and purpose to this vital work from day one.

Kabosh Theatre’s powerful play 'Reunion' explored the legacy of conflict violence against women and the healing it takes to rebuild lives.

Women from Tullyally and Creggan explored diversity, inclusion, and identity through a cross-community residential filled with rich learning.